Monday 8th October
Time – 1.00pm – 2.00pm
Venue – United Church Hall
Giving and Getting Support – too much, not enough, or just right?
By Sally Cooke
Life feels better when we get the right amount of support. We all have it in us to support other people, as well as sometimes needing support ourselves. In this practical workshop we explore, in safe and fun ways, getting the balance right between feeling heard and valued by others, listening to and valuing ourselves, and giving supportive attention to other people.