Mental Health & Stress in the Workplace

Saturday 6th October
Time 2pm – 4pm
Venue United Church Hall

with Dr Jonty Heaversedge and Colin Tracy

What is it about our working lives that is inherently stressful? Is stress such a bad thing? What do we bring to our working lives that contributes to stress?  Is greater resilience the solution?  How can being more ‘present’ help?  As employers, what can we do to make our own and our employees lives more content, less stressful and more productive?  

We hope to help you to answer these questions and will offer some practical suggestions to make work more satisfying.